Welcome to The Mindful FIRE Podcast where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelho. And I'm so glad you're here.

On today's episode of the podcast, because it's Thanksgiving week in the United States, we're going to do a meditation on thankfulness. We're going to cultivate awareness of all the blessings we have in our life.

And we're going to practice resting and a feeling of gratitude or thankfulness for all that we have.

Often in my life, I find that I'm leaning forward into the future and focused on all the things that I don't have, all the things that I want to achieve or attain. There's really a feeling of striving that permeates a lot of my life.

I've been trying to come more into the present moment and to recognize all of the amazing things I have in my life already and to cultivate a sense of thankfulness gratefulness and contentment with what is.

And so that's what we'll practice here in this. Short meditation, practice of thankfulness.

Full Show Notes | https://bit.ly/3xcXCv6
More Inspiring Interviews | https://bit.ly/3xiabVL
More Guided Meditations | https://bit.ly/3xtSNOh

Whenever you are ready, here are 2 ways I can help you:

1. Download my free One-Page Envisioning Exercise (https://mindfulfire.carrd.co/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=episode-126&utm_term=amyminkley) to think BIGGER about your life and what's possible for you.

2. If you're at or nearing FI, but feel stuck and unable to move forward to your next chapter, let's chat. (https://mindfulfire.org/chat)

My 8-week small group coaching program started May 17th.

The first group is SOLD OUT but you can JOIN THE WAITLIST (https://mindfulfirewaitlist.carrd.co/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=episode-126&utm_term=amyminkley) .

By the end of the 8 week small group program, you will:


• Have a clear and exciting vision for the next chapter of your life

• Be able to point to specific and tangible ways you’re already living that vision

If you’re ready to finally start living the next chapter of your life, let's chat (https://mindfulfire.org/chat) .

Book a no-pressure curiosity call (https://mindfulfire.org/chat)