Start living your FI Life years before you "reach FI"
Financial independence is powerful, but it does not tell you what to do with the freedom, your time or your life.
Many people reach FI and then realize they never built a vision for what freedom is for. Mindful FIRE helps you get clear early, so you can start living your FI Life years before you hit your FI number.
Recent Episodes
255
Nov. 9, 2026
Quick 5 Minute Meditation to Check In With Yourself (ep. 255)
In this episode: five minutes to arrive, checking in with yourself, three deep breaths, returning to the breath, setting an intention with Adam Coelho Free Download: Get the FI Life Jumpstart Episode Summary Take five minutes to arrive here and now. This short guided meditation is a simple way to check in with yourself. You'll settle into a position that feels alert and relaxed at the same time, take three deep breaths, and notice how you're arriving in this moment. When your mind drifts, you'
254
Nov. 2, 2026
How Buying a Business Can Help You Reach FI with Tim Delaney (ep. 254)
In this episode: a different path to financial independence, buying a business that already works, finding a deal that fits your life, building freedom over time with Tim Delaney Download my free FI Life Jumpstart exercise. Episode Summary What if you could reach financial independence sooner through buying an existing cash-flowing business? Tim Delaney joins Adam to explore buying an established small business as an alternative path to FI. They discuss finding a business that fits your life,
253
Oct. 26, 2026
Face Big Life Decisions with Clarity and Confidence - Guided Meditation (ep. 253)
In this episode: mindful breathing, upcoming challenges, past resilience, visualization, setting intentions with Adam Coelho Download my free FI Life Jumpstart Episode Summary Is there a decision, conversation, or opportunity on your horizon? In this guided meditation, Adam Coelho invites you to practice meeting it with confidence, clarity, and ease. Begin by settling into your breath and noticing what’s present in your body and mind. Then recall a challenge you’ve navigated before, envision y
252
Oct. 19, 2026
The Healthcare Heist: Who Profits? with Jordan Grumet (Doc G)
In this episode: healthcare and FIRE, why healthcare costs so much, physician burnout, patient–doctor allyship with Jordan Grumet Download the free FI Life Jumpstart Episode Summary Who benefits when healthcare becomes more expensive—and less personal? Jordan Grumet returns to discuss The Healthcare Heist and his argument that corporate intermediaries undermine care. We explore electronic records, insurance, malpractice, and the pressures dividing patients and doctors. Jordan shares patient act
250
Oct. 5, 2026
Define Enough and Design Your Next Chapter with Lance Diaresco (ep. 250)
In this episode: career to calling, meaningful experiments, enoughness, mindful discernment, financial freedom with Lance Diaresco Episode Summary After leading global brands at Disney, Levi’s, and Google, Lance kept asking himself question: “Is this all?” He shares how a sabbatical, mindfulness, volunteering, and small experiments inside Google helped him move toward coaching and purposeful work without one reckless leap. Adam and Lance explore enoughness—balancing drive and contentment—and ho
249
Sept. 28, 2026
Rest in the Simplicity of This Moment (ep. 249)
In this episode: arriving in the present, kind curiosity, breath awareness, beginning again, intentional action with Adam Coelho Resources & Books Mentioned Free FI Life Jumpstart journaling exercise Mindful FIRE Legends community Episode Summary Rest in the simplicity of this moment with a short guided meditation from Adam Coelho. You’ll notice how you’re arriving, settle attention on the breath, and practice returning without judgment whenever the mind wanders. With nowhere to go and nothing