134 : Meditation : Visualizing Your Ideal Day and Listening for Unhelpful Stories

I’m excited to bring you an all new meditation that helps you explore your BIG vision by visualizing your ideal day.

Your stories create your reality. 

The practice of visualization helps you plant seeds of the new stories you want to cultivate in your life. 

Are the stories you're telling yourself helping you get where you want to go?

Mindfulness helps you become AWARE of your stories - helpful or unhelpful.

This guided meditation helps you get in touch with the stories you're telling yourself.

I hope you enjoy this guided meditation.  - Adam Coelho

Whenever you are ready, here are 2 ways I can help you:

1. Download my free One-Page Envisioning Exercise to think BIGGER about your life and what's possible for you.

2. If you're at or nearing FI, but feel stuck and unable to move forward to your next chapter, let's chat.

My 8-week small group coaching program started May 17th.

The first group is SOLD OUT but you can JOIN THE WAITLIST.

By the end of the 8 week small group program, you will:

• Have a clear and exciting vision for the next chapter of your life
• Be able to point to specific and tangible ways you’re already living that vision

If you’re ready to finally start living the next chapter of your life, let's chat.

Book a no-pressure curiosity call